Guided meditation Archives - TeleMeditations

Meditation on Gratitude

Podcast: Play in new window | Download (Duration: 4:59 — 1.6MB)

http://s3-us-west-1.amazonaws.com/1tms/TeleMeditations-Podcast_Meditate-on-Gratitude.mp3Podcast: Play in new window | Download (Duration: 4:59 — 1.6MB)Subscribe: Android | RSS Meditate on Gratitude with Donna Ferri. Listen to this 5-minute meditation on gratitude as Donna guides you through a relaxation exercise, using the breath to calm your mind, body and emotions. Credits: Flying Dove royalty free illustration purchased with royalty free rights through […]

Deep Soul Healing Meditation with Spiritual Healer Donna Ferri

Podcast: Play in new window | Download (Duration: 30:43 — 6.6MB)

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http://s3-us-west-1.amazonaws.com/1tms/TeleMeditations-Podcast_Deep-soul-Healing_2013Jun30.mp3Podcast: Play in new window | Download (Duration: 30:43 — 6.6MB)Subscribe: Android | RSSListen as spiritual healer, Donna Ferri, guides you through this healing meditation. You can use this session for deepening your inner bond of love and preparing yourself to gently surrender to the Light. (Approximately 30 minutes). Please do not listen while driving – wait […]

Meditation on Spiritually Preparing for Spring

Podcast: Play in new window | Download (Duration: 5:20 — 1.8MB)

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http://telemeditations.com/Preparing-for-Spring-Mixed-16bit.mp3Podcast: Play in new window | Download (Duration: 5:20 — 1.8MB)Subscribe: Android | RSSListen to a brief (5-minute) meditation on spiritually preparing for Spring. More to come! Music for this podcast provided under Royalty Free licensing agreement.

Breathing meditation on appreciation

Podcast: Play in new window | Download (Duration: 18:17 — 5.7MB)

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This TeleMeditations podcast offers you a relaxing form of pranayama to use as a breathing meditation on appreciation. Practice it to lift your whole being up in vibrational frequency.

How to deal with stress

Podcast: Play in new window | Download (Duration: 3:34 — 4.1MB)

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Prolonged stress can result in a multitude of disorders such as weakened immune system, emotional problems with depression and anxiety, and panic disorders, and now as shown by a new study, arrhythmia.

Meditation on Gratitude

Deep Soul Healing Meditation with Spiritual Healer Donna Ferri

Meditation on Spiritually Preparing for Spring

Breathing meditation on appreciation

How to deal with stress

Power of Meditation

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