http://s3-us-west-1.amazonaws.com/1tms/TeleMeditations-Podcast_Meditate-on-Gratitude.mp3Podcast: Play in new window | Download (Duration: 4:59 — 1.6MB)Subscribe: Android | RSS Meditate on Gratitude with Donna Ferri. Listen to this 5-minute meditation on gratitude as Donna guides you through a relaxation exercise, using the breath to calm your mind, body and emotions. Credits: Flying Dove royalty free illustration purchased with royalty free rights through […]
http://telemeditations.com/Preparing-for-Spring-Mixed-16bit.mp3Podcast: Play in new window | Download (Duration: 5:20 — 1.8MB)Subscribe: Android | RSSListen to a brief (5-minute) meditation on spiritually preparing for Spring. More to come! Music for this podcast provided under Royalty Free licensing agreement.
This TeleMeditations podcast offers you a relaxing form of pranayama to use as a breathing meditation on appreciation. Practice it to lift your whole being up in vibrational frequency.