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TeleMeditations

TeleMeditations

Spiritual healing... for body, mind and soul!

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Breathing meditation on appreciation

http://s3-us-west-1.amazonaws.com/1tms/TeleMeditations_Breathing-Appreciation.mp3

Podcast: Play in new window | Download (Duration: 18:17 — 5.7MB)

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This TeleMeditations podcast offers you a relaxing form of pranayama to use as a breathing meditation on appreciation. Practice it to lift your whole being up in vibrational frequency.

Meditate with Ravi Shankar

Do you love to meditate to Ravi Shankar? Then here is a clip from the live concert, Ravi Shankar In Portrait: Between Two Worlds.

Meditate on Surya to dispel darkness

Surya Namaskar is more than a physical exercise. It is a spiritual practice to dispel the darkness of our mind by the light of the inner sun, which is the aim of all meditation.

People who meditate have larger brains

Those who meditate tend to have larger brains compared to those who don’t meditate according to UCLA researchers.

How to deal with stress

http://telemeditations.com/LoveLifeTrack08.mp3

Podcast: Play in new window | Download (Duration: 3:34 — 4.1MB)

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Prolonged stress can result in a multitude of disorders such as weakened immune system, emotional problems with depression and anxiety, and panic disorders, and now as shown by a new study, arrhythmia.

Shivaratri Festival or Great Night of Shiva celebrated today

Celebrate the Great Night of Shiva Here is a video in honor of Shivaratri, the Hindu festival also known as the “Great Night of Shiva”. NATARAGJA Bronze statue (click here for larger image and ordering detailS) Brass Statue – NATARAJA 41 inch x 38.5 inch x 13.5 inch 48.6 kg

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Power of Meditation

About TeleMeditations

TeleMeditations is a podcast-blog of Donna Ferri's Guided Healing Meditations. Subscribe to email updates in your inbox or an RSS Feed. You'll hear about Donna's teleconference meditation events, her podcast updates and other news. You'll receive free meditation MP3s from Donna's legacy TeleMeditations. We welcome your comments. …

About TeleMeditations

TeleMeditations is a podcast-blog of Donna Ferri's Guided Healing Meditations. Subscribe to email updates in your inbox or an RSS Feed. You'll hear about Donna's teleconference meditation events, her podcast updates and other news. You'll receive free meditation MP3s from Donna's legacy TeleMeditations. We welcome your comments. …

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"TeleMeditations ... for body, mind and soul!


Copyright - © 2023 Donna Ferri.

Images by Donna Ferri, unless otherwise credited.

Meditation Scripts Copyright © (from 2007 to present) Donna Ferri.

"TeleMeditations" is a Trademark of Donna Ferri.