http://s3-us-west-1.amazonaws.com/1tms/TeleMeditations-Podcast_Meditate-on-Gratitude.mp3Podcast: Play in new window | Download (Duration: 4:59 — 1.6MB)Subscribe: RSS Meditate on Gratitude with Donna Ferri. Listen to this 5-minute meditation on gratitude as Donna guides you through a relaxation exercise, using the breath to calm your mind, body and emotions. Credits: Flying Dove royalty free illustration purchased with royalty free rights through Fotolia. Background […]
http://s3-us-west-1.amazonaws.com/1tms/TeleMeditations-Podcast_Deep-soul-Healing_2013Jun30.mp3Podcast: Play in new window | Download (Duration: 30:43 — 6.6MB)Subscribe: RSSListen as spiritual healer, Donna Ferri, guides you through this healing meditation. You can use this session for deepening your inner bond of love and preparing yourself to gently surrender to the Light. (Approximately 30 minutes). Please do not listen while driving – wait until you […]
http://telemeditations.com/Preparing-for-Spring-Mixed-16bit.mp3Podcast: Play in new window | Download (Duration: 5:20 — 1.8MB)Subscribe: RSSListen to a brief (5-minute) meditation on spiritually preparing for Spring. More to come! Music for this podcast provided under Royalty Free licensing agreement.
This TeleMeditations podcast offers you a relaxing form of pranayama to use as a breathing meditation on appreciation. Practice it to lift your whole being up in vibrational frequency.
Prolonged stress can result in a multitude of disorders such as weakened immune system, emotional problems with depression and anxiety, and panic disorders, and now as shown by a new study, arrhythmia.